Personal Transformation Coaching Program
Work with me over a period of 8wks to transorfm your life.
Set a goal and an intention and together we can consciously create and cultivate a healthy, abundant and vibrant lifestyle.
Program Outline
This outline is just a basic guide to help us move through different aspects of your life.
However it's important to understand that this process is unique to each individual,
and whatever comes up on your journey of self discovery will shape how each session unfolds.
Also, if you already have a clear goal in mind of what you'd like to achieve
(for example: completeing a new business plan/proposal, or giving up an unhealthy habit, etc)
then your coaching can be tailored to suit your needs working towards your specific goal.
If you are still unsure and would like more information - Book a 20min Discovery Call to discuss
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Wk1
Understanding your Elements & Tapping into your Creative Purpose & Vision
Looking at who you are and who you want to be with presence, humility, acceptance & gratitude
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Wk 2
Weeding the Garden: Cleansing, Decluttering & Detoxifying Your Life
Deprogramming the subconscious mind and layers of conditioning, negative habits & self-beliefs
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Wk 3
The Dreamtime: Setting New Goals, Intentions & Laying the foundations
Reading dreams & reshaping new positive habits, daily rituals and mind-set with positive intentions
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Wk 4
Embodyment Practice & Self--Care: Detoxing & Nourishing the Body
Practicing radical self-love, expanding the notion of self & body to include all aspects of consciousness
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Wk 5
Home is where the Heart is: Exploring Deep Ecology & Shaping our Relationship to Space
A miminalist and eco-conscious approach to lifestlye design, looking at the waste-free way
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Wk 6
Cultivating Personal Power: Tapping into the Creative Fire within & Finding Light within the Darkness
Exploring our shaddow-self, dealing with pain and trauma to realign with our authentic self for wisdom & healing
Wk 7
Accessing the Divine Feminine & The Sacred Union of Opposites
Balancing yin & yang, exploring sacred sexuality, relationships & intimacy
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Wk 8
The Sacred Journey: Ancestral Memory & The Cosmic Dance of Life
Facing mortality, tapping into the innate cycles & rhythms of the earth: life, death & rebirth